Looking for a Childbirth Class?
Serving Boulder, Denver, Front Range, Longmont
HypnoBirthing® - Childbirth Classes
HypnoBirthing® teaches women and birthing companions the art and joy of experiencing birth in a safe, more comfortable manner for themselves and their babies. Through basic principles of relaxation, breath, and guided imagery women learn how to call upon their bodies own natural endorphins. When a woman is properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with women in other cultures and with all other creatures.
When you have your baby with HypnoBirthing®, you will not be in a trance or a sleep. What you will experience is similar to the daydreaming, or focusing, that occurs when you are engrossed in a book or a movie or staring into a fire.
What you will learn:
Whats wrong with our perception of labor and how to help fix it
Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
Natural ways to encourage labor
How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
HypnoBirthing® textbook, Rainbow relaxation CD, Additional resources
**Please inquire if you do not see a schedule that fits with your availability. Affordable private lessons are also available if the group schedule doesn't work for your family's schedule or EDD.**
HypnoBirthing® the Mongan Method: More info
When should you take HypnoBirthing childbirth classes?
HypnoBirthing can be taken at anytime during pregnancy. Most couples start late in their 2nd trimester at the beginning of their 3rd trimester.
This is also a method that when taken earlier in pregnancy can be quite beneficial...offering additional time to listen, practice and read in order to build a strong foundation for birth. Feel free to take as early in pregnancy as you feel comfortable. If you choose to take earlier, you can attend any portion of the series closer to your due time as a refresher at no additional charge.